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Unconditional Satisfaction GuaranteeNo Shipping Fees Above 302 Months to Decide. Returns Simplified.A yoga and mindfulness picture bookthat encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation.
With agentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers fromone yoga pose to the next.
From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact withyoga poses and practice mindfulness.
Ages 4-7
